NOW ACCEPTING NEW CLIENTS
NOW ACCEPTING NEW CLIENTS
From a young age, I developed an interest in existential questions and compassionate approaches to relating to others, aimed at fostering an in-depth understanding of behavior. My approach is rooted in humanistic principles, a belief in the fundamental value of every person, and a trauma-informed therapy perspective that recognizes and supports attachment needs.
Being of South Asian origin and raised in the Middle East, my immigration to Canada as a teenager enriched my cross-cultural identity. My personal experiences in navigating multiple adversities have significantly informed my approach to psychological counseling with clients. After obtaining degrees from York University and the University of British Columbia, I gained invaluable experience through over a thousand supervised therapy sessions and 11 years in the field of mental health before transitioning into private practice.
At Our Freedom Within, we empower individuals to take control and enhance their mental wellness through psychoeducation, evidence-based therapies, and individualized care. I firmly believe that everyone holds the potential to lead a purposeful and meaningful life by practicing adaptive skills and behaviors. Therapy will encompass a compassionate and comprehensive approach to mental wellness, considering various factors such as early environments and relationships, with a strong focus on attachment needs and disruptions.
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