VERIFIED THERAPIST RATING OF 4.84/5 STARS! NOW ACCEPTING NEW CLIENTS
VERIFIED THERAPIST RATING OF 4.84/5 STARS! NOW ACCEPTING NEW CLIENTS
At a young age I developed an interest in existential questions and approaches of relating to others that were compassionate and geared towards developing an in-depth understanding of behaviour. My approach has been built on humanistic principles, a belief in the fundamental value of every person, and using a trauma-informed lens where attachment needs are recognized and supported.
Being of South Asian origin and born and raised in the Middle East, immigrating to Canada as a teenager helped me further develop my cross-cultural identity. My own survival and management of multiple adversities has been exponentially valuable in informing therapy with clients. After earning degrees at York University and the University of British Columbia, cumulative experience from well over a thousand of supervised therapy sessions and 11 years within the field of mental health before expanding into private practice.
At Our Freedom Within, individuals are empowered to take control and enhance their mental health through psychoeducation, evidence-based therapies, and individualized care. I believe that everyone has the potential to live a purposeful and meaningful life when putting adaptive skills and behaviours into practice. Therapy will include a compassionate and comprehensive approach to mental wellness that considers multiple factors, including early environment and relationships with a focus on attachment needs and disruption.
Copyright © 2025 Our Freedom Within - All Rights Reserved.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.